About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 117 Calories. This breaks down as 117 Calories from Fat, 0 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 13.6 grams of total Fat. There can be several types of Fat in each food. In this case 11.76 grams are from Saturated Fat, Trans Fat is unknown, and there are 1.84 grams left over.
Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - This food has no Protein at this serving size.
Minerals - This food is not a significant source of Calcium. It does have 0.01 mg of Iron, however.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.