Veal, Sirloin, Lean+Fat, Braised
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 517 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 242, Calories from Protein = 256, and Calories from Carbohydrate = 0.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 26.94 grams of Total Fat. This is made up of 10.62 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (16.32 grams) is unaccounted for.
Cholesterol - There are 221.4 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - At this serving size you'll get 64.08 grams of Protein per serving.
Minerals - In one serving there are 34.85 mg of Calcium and 2.46 mg of Iron. In addition, this food has 658.05 mg of Potassium and 161.95 mg of Sodium in each serving.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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