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Turkey, Back, Meat + Skin, Raw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 708 Calories per serving. A closer look shows: 426 Calories from Fat, 262 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 47.33 grams. Of this, 13.21 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 34.12 grams are unaccounted for.

Cholesterol - One serving has 267.14 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There are 65.38 grams of Protein in each serving of this food.

Minerals - In one serving there are 61.37 mg of Calcium and 5.88 mg of Iron. In addition, this food has 851.96 mg of Potassium and 238.26 mg of Sodium in each serving.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 36.1 International Units of Vitamin A in each serving.
 
 

 
 
 
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Turkey, All Classes, Giblets, Raw
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Turkey, Back, Meat Only, Raw, Fryer-Roasters
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Turkey, Canned, Meat Only, with Broth
 
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