Home  |  Weight-By-Date Diet Software

Mushroom Soup, w/Beef Stock, Canned, Prep w/Water

Nutrition Facts Label for Mushroom Soup, w/Beef Stock, Canned, Prep w/Water
About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - Total Calorie count at this serving size: 85 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 36, Calories from Protein = 13, and Calories from Carbohydrate = 37.

Calorie Chart for Mushroom Soup, w/Beef Stock, Canned, Prep w/Water

Fat - One serving has 4.03 grams of Total Fat. This is made up of 1.56 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2.47 grams) is unaccounted for.

Fat Gram Chart for Mushroom Soup, w/Beef Stock, Canned, Prep w/Water

Cholesterol - There are 7.32 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 9.3 grams. Sugar: Unknown, Fiber: 0.73 grams, and Net Carbs: 8.6 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 3.15 grams of Protein per serving.

Minerals - There are 0.83 mg of Iron and 9.76 mg of Calcium in each serving of this food. In addition, this serving size contains 968.68 mg of Sodium and 158.6 mg of Potassium.

Vitamins - This food provides both Vitamin A (1254.16 International Units) and Vitamin C (0.98 mg).

More Health and Fitness Tools

Related Foods and Nutritional Information:

Mushroom Barley Soup, Canned, Condensed
Mushroom Barley Soup, Canned, Prep w/Water
Mushroom Soup, Dehyd, Dry
Mushroom Soup, Dehyd, Prep w/Water
Mushroom Soup, w/Beef Stock, Canned, Condensed
See All Related Foods



Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.