Kraft Natural Cheese Sticks, Extra Sharp Cheddar

 
Nutrition Facts Label for Kraft Natural Cheese Sticks, Extra Sharp Cheddar
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 120 Calories per serving. A closer look shows: 90 Calories from Fat, 24 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Kraft Natural Cheese Sticks, Extra Sharp Cheddar
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 10 grams. Of this, 6 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 4 grams are unaccounted for.

Fat Gram Chart for Kraft Natural Cheese Sticks, Extra Sharp Cheddar

Cholesterol - There are 30 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There are 6 grams of Protein in each serving of this food.

Minerals - In one serving there are 200 mg of Calcium, but it is not a significant source of Iron. In addition, this food has 180 mg of Sodium in each serving.

Vitamins - This food provides Vitamin A (300 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Mayonnaise, Real Mayonnaise
Mayonnaise, Real Mayonnaise, Big Mouth Jar
Mayonnaise, Real Mayonnaise, Easy Squeeze
Mayonnaise, Real Mayonnaise, Hot 'n Spicy Super Easy Squeeze
Mayonnaise, Real Mayonnaise, Light Super Easy Squeeze
Mayonnaise, Real Mayonnaise, Super Easy Squeeze
Natural Cheese Sticks, Mild Cheddar
Natural Cheese Sticks, Sharp Cheddar, 2% Milk Reduced Fat
Natural Cheese, Cheddar & Monterey Jack Marbled
Natural Cheese, Cheddar, Bacon
Natural Cheese, Cheddar, Extra Sharp
Natural Cheese, Cheddar, Medium
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.