Kraft Mayonnaise, Real Mayonnaise, Super Easy Squeeze

 
Nutrition Facts Label for Kraft Mayonnaise, Real Mayonnaise, Super Easy Squeeze
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 90 Calories per serving. A closer look shows: 90 Calories from Fat, 0 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Kraft Mayonnaise, Real Mayonnaise, Super Easy Squeeze

Fat - One serving has 10 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (8.5 grams) is unaccounted for.

Fat Gram Chart for Kraft Mayonnaise, Real Mayonnaise, Super Easy Squeeze

Cholesterol - There are 5 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There is no Protein in this food.

Minerals - This food is not a significant source of Calcium or Iron. In addition, this serving size contains 70 mg of Sodium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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