Jersey Mike's Wrap It Up, Cold Sub, #12 Cancro Special Cheese, Roast Beef, Pepperoni, Tomato Basil - Calories in Healthy Foods & Junk Foods Too!

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	Jersey Mike's Wrap It Up, Cold Sub, #12 Cancro Special Cheese, Roast Beef, Pepperoni, Tomato Basil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 350 Calories. This breaks down as 120 Calories from Fat, 116 Calories from Carbohydrate, and 112 Calories from Protein. See the calorie chart below. Fat - One serving has 13 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8 grams) is unaccounted for. Cholesterol - There are 55 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 29 grams, which includes 2 grams of Sugar and 2 grams of Fiber. There are 27 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - There are 28 grams of Protein in each serving of this food. Minerals - In one serving there are 200 mg of Calcium and 3.6 mg of Iron. In addition, this serving size contains 620 mg of Sodium. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 400 International Units of Vitamin A and 9 mg of Vitamin C.

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