Jersey Mike's Hot Sub, Sub in a Tub, #15 Meatball & Cheese
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 540 Calories. This breaks down as 330 Calories from Fat, 84 Calories from Carbohydrate, and 120 Calories from Protein. See the calorie chart below.
Fat - One serving has 36 grams of Total Fat. This is made up of 17 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (19 grams) is unaccounted for.
Cholesterol - There are 70 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 21 grams, which includes 11 grams of Sugar and 7 grams of Fiber. There are 14 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 30 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 350 mg and Iron is 3.6 mg. In addition, this food has 1760 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 4.8 mg of Vitamin C and 1750 International Units of Vitamin A in each serving.
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