Home  |  Weight-By-Date Diet Software

 
Jack in the Box Stuffed Jalapenos

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 230 Calories. This breaks down as 110 Calories from Fat, 88 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 13 grams. Of this, 6 grams are from Saturated Fat and 2 grams are from Trans Fat. The remaining 5 grams are unaccounted for.

Cholesterol - One serving has 20 mg of Cholesterol.

Carbohydrates - One serving of this food has 22 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 2 grams of Fiber. Also, a serving of this size has 20 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 7 grams of Protein in each serving of this food.

Minerals - Both Calcium and Iron content for this food is unknown.There are 690 mg of Sodium and 105 mg of Potassium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Spicy Chicken Biscuit
Spicy Corn Sticks
Sprite
Strawberry Ice Cream Shake, Large
Strawberry Ice Cream Shake, Medium
Strawberry Ice Cream Shake, Small
Sugar
Supreme Croissant
Sweet & Sour Dipping Sauce
Sweet 'N Low Sugar Substitute
Swiss-Style Cheese
Taco Sauce
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.