Hungry Howie's Salad, Small Greek

Nutrition Facts Label for Hungry Howie's Salad, Small Greek
About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - One serving has a total Calorie count of 126 Calories. This breaks down as 67 Calories from Fat, 33 Calories from Carbohydrate, and 26 Calories from Protein. See the calorie chart below.

Calorie Chart for Hungry Howie's Salad, Small Greek

Fat - The Total Fat grams for one serving is 7.4 grams. Of this, 5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 2.4 grams are unaccounted for.

Fat Gram Chart for Hungry Howie's Salad, Small Greek

Cholesterol - The amount of Cholesterol in one serving is 29 mg.

Carbohydrates - Total Carb count for one serving: 8.2 grams. Sugar: Unknown, Fiber: 2.1 grams, and Net Carbs: 6.1 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 6.5 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 581 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

More Health and Fitness Tools

Related Foods and Nutritional Information:

Salad, Large Chef
Salad, Large Garden
Salad, Large Greek
Salad, Small Antipasto
Salad, Small Chef
Salad, Small Garden
Sauce, Blue Cheese Dressing
Sauce, Dipping Sauce
Sauce, Ranch Dressing
Small Pizza, Anchovies Topping Only
Small Pizza, Bacon Topping Only
Small Pizza, Banana Peppers Topping Only
See All Related Foods



Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.