About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 5 Calories. This breaks down as 5 Calories from Fat, -2 Calories from Carbohydrate, and 2 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 0.6 grams. Of this, 0.6 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us.
Cholesterol - There are 0.6 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 1.4 grams. Sugar: Unknown, Fiber: 0.6 grams, and Net Carbs: 0.8 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 0.6 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 0.6 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.