Hot Dog (Frankfurter), Meat, w/o Bun - Healthy Food? Get the Facts.

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	Hot Dog (Frankfurter), Meat, w/o Bun

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 151 Calories. This breaks down as 121 Calories from Fat, 9 Calories from Carbohydrate, and 21 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 13.4 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 13.4 grams are unaccounted for. Cholesterol - One serving has 40.04 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 2.17 grams. Sugar: Unknown, Fiber: 0 grams, and Net Carbs: 2.2 grams (helpful to know if you're counting carbs). Protein - There are 5.34 grams of Protein in each serving of this food. Minerals - In one serving there are 51.48 mg of Calcium and 0.57 mg of Iron. In addition, there are 566.8 mg of Sodium and 79.04 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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