Home  |  Weight-By-Date Diet Software

 
Hometown Buffet Cheese, Grated Parmesan

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 30 Calories. This breaks down as 18 Calories from Fat, 0 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 2 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, Trans Fat is unknown, and there is 1 gram left over.

Cholesterol - One serving has 5 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 110 mg of Sodium in each serving.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Carved Beef Brisket
Carved Ham
Carved Peppered Pork Loin
Carved Roast Beef
Carved Roast Turkey
Carved Salmon Filet
Cheese, Shredded Cheddar
Cheesecake, Plain
Chicken and Dumplings
Chicken Cacciatore
Chicken Livers, Chinese
Chicken Wings, Teriyaki, Drummie
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.