Home  |  Weight-By-Date Diet Software

 
Hometown Buffet Beef Liver and Onion

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 80 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 27, Calories from Protein = 36, and Calories from Carbohydrate = 16.

Fat - One serving has 3 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (2 grams) is unaccounted for.

Cholesterol - There are 160 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 4 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 9 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 190 mg of Sodium in this food.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Bacon
Bacon Bits, Imitation
Bacon Bits, Real
Baked Beans
BBQ Beef Ribs
BBQ Smoked Sausage
Biscuit
Black Olives, Sliced
Bread Dressing
Bread Pudding
Breadstick
Brown Sugar
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.