Home  |  Weight-By-Date Diet Software

 
Hill & Valley Pound Cake, Sugar Free

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 110 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 45, Calories from Protein = 8, and Calories from Carbohydrate = 48.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 5 grams. Of this, 3 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 2 grams are unaccounted for.

Cholesterol - One serving has 30 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 12 grams. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 5 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 0.36 mg. In addition, this food has 95 mg of Sodium in each serving.

Vitamins - This food provides Vitamin A (100 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pie, Blueberry, Sugar Free
Pie, Cherry, Sugar Free
Pie, Chocolate Creme, Sugar Free
Pie, Chocolate Meringue, Sugar Free
Pie, Coconut Creme, Sugar Free
Pie, Dutch Apple, Sugar Free
Pie, Key Lime, Sugar Free
Pie, Lemon Meringue, Sugar Free
Pie, Peach, Sugar Free
Pie, Pecan, Sugar Free
Pie, Pumpkin, Sugar Free
Shortcake, Sugar Free
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.