Hamburger (Fast Food), Double, Large Patty, with Condiments, Vegetables and Mayonnaise

 
 

About The Charts and Nutrition Facts
 

• For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
   
• These nutrition facts came directly from the USDA or manufacturer/restaurant.
   
• If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
   
  Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
   
• Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
   

Calories - At this serving size there are 942 Calories per serving. A closer look shows: 527 Calories from Fat, 209 Calories from Protein, and 206 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving of this size contains 58.57 grams of total Fat. There can be several types of Fat in each food. In this case 21.59 grams are from Saturated Fat, 1.5 grams are from Trans Fat, and there are 35.48 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 172.04 mg.

Carbohydrates - For this food, the total Carbohydrate count is 51.39 grams, which includes 13.17 grams of Sugar and 5.24 grams of Fiber. There are 46.2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 52.14 grams.

Minerals - There are 10.47 mg of Iron and 130.9 mg of Calcium in each serving of this food. In addition, this serving size contains 1080.86 mg of Sodium and 718.08 mg of Potassium.

Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 0.75 mg of Vitamin C in each serving.
 
 

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