Ground Beef, Patty, Pan-Broiled, 90% Lean
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 173 Calories. This breaks down as 82 Calories from Fat, 0 Calories from Carbohydrate, and 86 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 9.08 grams of Total Fat. This is made up of 3.59 grams of Saturated Fat and 0.57 grams of Trans Fat. The rest of the Fat (4.92 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 69.7 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - There are 21.43 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 12.75 mg and Iron is 2.36 mg. In addition, this serving size contains 63.75 mg of Sodium and 308.55 mg of Potassium.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
More Health and Fitness Tools
Related Foods and Nutritional Information:
Ground Beef, Loaf, Cooked, Baked, 95% Lean
Ground Beef, Patty, Broiled, 75% Lean
Ground Beef, Patty, Broiled, 80% Lean
Ground Beef, Patty, Broiled, 85% Lean
Ground Beef, Patty, Broiled, 90% Lean
Ground Beef, Patty, Broiled, 95% Lean
Ground Beef, Patty, Frozen, Broiled, Medium
Ground Beef, Patty, Frozen, Raw, Approx 23% Fat
Ground Beef, Patty, Pan-Broiled, 75% Lean
Ground Beef, Patty, Pan-Broiled, 80% Lean
Ground Beef, Patty, Pan-Broiled, 85% Lean
Ground Beef, Patty, Pan-Broiled, 95% Lean
See All Related Foods