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Golden Corral Rotisserie Chicken, Breast or Wing

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 320 Calories per serving. A closer look shows: 135 Calories from Fat, 176 Calories from Protein, and 4 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 15 grams. Of this, 4.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 10.5 grams are unaccounted for.

Cholesterol - One serving has 185 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 1 gram. Sugar: 0 grams, Fiber: 1 gram, and Net Carbs: 0 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 44 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 1100 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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