Home  |  Weight-By-Date Diet Software

 
Golden Corral Chicken Breast Fillet, Marinated

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 14 Calories from Fat, 8 Calories from Carbohydrate, and 96 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 1.5 grams. There is no Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1.5 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 60 mg.

Carbohydrates - One serving of this food has 2 grams of Carbohydrate. A closer look reveals no Sugar and zero grams of Fiber. Also, a serving of this size has 2 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 24 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.There are 520 mg of Sodium in this food.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Carrot & Raisin Salad
Carrot Cake
Cheese Sauce, Cheddar
Cheesecake
Cherry Pie
Chicken & Pastry Noodles
Chicken Gumbo
Chicken Noodle
Chicken Salad
Chicken Tenders
Chocolate Chip Cookies
Chocolate Chocolate Chip Cookies
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.