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Fudge, Chocolate Marshmallow, with Nuts, Prepared-by-Recipe

About The Charts and Nutrition Facts
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.

Serving Size:

Calories - One serving has a total Calorie count of 134 Calories. This breaks down as 54 Calories from Fat, 76 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 5.98 grams. Of this, 2.94 grams are from Saturated Fat and 0.08 grams are from Trans Fat. The remaining 2.96 grams are unaccounted for.

Cholesterol - There are 6.52 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 19.1 grams, the Sugar content is unknown (it was not provided), and 0.6 grams of Fiber. There are 18.5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 0.92 grams.

Minerals - In one serving there are 13.89 mg of Calcium and 0.32 mg of Iron. In addition, this serving size contains 22.4 mg of Sodium and 48.19 mg of Potassium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.09 mg of Vitamin C and 64.64 International Units of Vitamin A in each serving.

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