About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 356 Calories. This breaks down as 169 Calories from Fat, 144 Calories from Carbohydrate, and 41 Calories from Protein. See the calorie chart below.
Fat - One serving has 18.76 grams of Total Fat. This is made up of 7.75 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11.01 grams) is unaccounted for.
Cholesterol - There are 116.1 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 36.04 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - At this serving size you'll get 10.34 grams of Protein per serving.
Minerals - There are 1.89 mg of Iron and 72.9 mg of Calcium in each serving of this food. In addition, there are 513 mg of Sodium and 176.85 mg of Potassium in this food.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.14 mg of Vitamin C and 472.5 International Units of Vitamin A in each serving.
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