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EAS Advantedge Complete Nutrition Ready-to-Drink, Chocolate Fudge

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 200 Calories. This breaks down as 30 Calories from Fat, 116 Calories from Carbohydrate, and 68 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 3.5 grams of Total Fat. This is made up of 1 gram of Saturated Fat and no Trans Fat. The rest of the Fat (2.5 grams) is unaccounted for.

Cholesterol - There are 20 mg of Cholesterol in each serving.

Carbohydrates - For this food, the total Carbohydrate count is 29 grams, which includes 22 grams of Sugar and 5 grams of Fiber. There are 24 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 17 grams of Protein per serving.

Minerals - At this serving size Calcium is 300 mg and Iron is 2.7 mg. In addition, there are 180 mg of Sodium and 500 mg of Potassium in this food.

Vitamins - This food provides both Vitamin A (1000 International Units) and Vitamin C (27 mg).
 
 

 
 
 
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