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Donatos Salad, Entree Chicken Harvest

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 514 Calories per serving. A closer look shows: 288 Calories from Fat, 128 Calories from Protein, and 96 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 32 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 32 grams are unaccounted for.

Cholesterol - The Cholesterol for this food is unknown (it was not provided).

Carbohydrates - Total Carb count for one serving: 24 grams. Sugar: Unknown, Fiber: 5 grams, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 32 grams.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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