About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 2002 Calories. This breaks down as 1062 Calories from Fat, 515 Calories from Carbohydrate, and 411 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 118 grams of total Fat. There can be several types of Fat in each food. In this case 54.23 grams are from Saturated Fat, Trans Fat is unknown, and there are 63.77 grams left over.
Cholesterol - There are 299.4 mg of Cholesterol in each serving.
Carbohydrates - One serving of this food has 128.8 grams of Carbohydrate. A closer look reveals 12.06 grams of Sugar and 12.66 grams of Fiber. Also, a serving of this size has 116.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - For Protein, one serving of this food has a total of 102.7 grams.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 4074 mg of Sodium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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