Don Pablo's Quesadillas, Cheese, Large

 
Nutrition Facts Label for Don Pablo's Quesadillas, Cheese, Large
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 1597 Calories per serving. A closer look shows: 891 Calories from Fat, 284 Calories from Protein, and 420 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Don Pablo's Quesadillas, Cheese, Large

Fat - The Total Fat grams for one serving is 99 grams. Of this, 53 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 46 grams are unaccounted for.

Fat Gram Chart for Don Pablo's Quesadillas, Cheese, Large

Cholesterol - There are 223 mg of Cholesterol in each serving.

Carbohydrates - One serving of this food has 105 grams of Carbohydrate. A closer look reveals 8 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 101 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 71 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 2723 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Nachos, Cheese, w/Lettuce, Sour Cream, Guacamole & Jalapenos
Nachos, Taco Beef, w/Lettuce, Sour Cream, Guacamole & Jalapenos
Numero Uno Favorito, Chicken
Numero Uno Favorito, Conquistador, no Rice
Numero Uno Favorito, El Matador
Numero Uno Favorito, Steak and Chicken
Quesadillas, Cheese, Small
Quesadillas, Mesquite Grilled Chicken, Large
Quesadillas, Mesquite Grilled Chicken, Small
Quesadillas, Mesquite Grilled Steak, Large
Quesadillas, Mesquite Grilled Steak, Small
Relleno, Beef, w/Sauce & Cheese Topping (no Rice or Sides)
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.