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Del Monte Lite Sliced Pears

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 60 Calories. This breaks down as 0 Calories from Fat, 60 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - For this food, the total Carbohydrate count is 15 grams, which includes 14 grams of Sugar and 1 gram of Fiber. There are 14 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There is no Protein in this food.

Minerals - This food is not a significant source of Calcium or Iron. In addition, there are 10 mg of Sodium in this food.

Vitamins - This food doesn't have a significant amount of Vitamin A, but does contain Vitamin C. One serving provides 2.4 mg of Vitamin C.
 
 

 
 
 
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Lite Pear Halves
Lite Sliced Peaches
Lite Unpeeled Apricot Halves, Pull-Top Can
Mandarin Orange in Pull-Top Cans
Mandarin Orange Segments, Plastic Cup
Mandarin Oranges in Lite Orange Gel
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Mixed Fruit in 100% Juice in Pull-Top Cans
 
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