Home  |  Weight-By-Date Diet Software

 
Del Monte SunFresh Red Grapefruit

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 80 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 4, and Calories from Carbohydrate = 76.

Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 19 grams, which includes 9 grams of Sugar and 2 grams of Fiber. There are 17 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 1 gram.

Minerals - This food is not a significant source of Iron, but there are 20 mg of Calcium in one serving. In addition, there are 10 mg of Sodium in this food.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 100 International Units of Vitamin A and 60 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Summer Crisp Vacuum Pack Golden Sweet Corn
SunFresh Citrus Salad
SunFresh Mandarin Oranges
SunFresh Mango
SunFresh Papaya in Extra Light Syrup with a Passion Fruit Puree
SunFresh Pineapple in Slightly Sweetened Juice
SunFresh Red Grapefruit in Slightly Sweetened Fruit Juice
SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice
SunFresh Tropical Salad
SunFresh White Grapefruit in Real Fruit Juice
Sweet Corn Cream Style
Sweet Corn Cream Style no Salt Added
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.