Dan D Pack Cheese & Milk, Buttermilk Powder

 
Nutrition Facts Label for Dan D Pack Cheese & Milk, Buttermilk Powder
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 100 Calories per serving. A closer look shows: 18 Calories from Fat, 32 Calories from Protein, and 52 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Dan D Pack Cheese & Milk, Buttermilk Powder

Fat - The Total Fat grams for one serving is 2 grams. Of this, 1 gram is from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for.

Fat Gram Chart for Dan D Pack Cheese & Milk, Buttermilk Powder

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 13 grams, which includes 13 grams of Sugar and there is no Fiber. There are 13 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 8 grams of Protein per serving.

Minerals - At this serving size Calcium is 300 mg, however this food doesn't contain a significant amount of Iron. In addition, this serving size contains 100 mg of Sodium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 2.4 mg of Vitamin C and 100 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Cereal, Organic Fruit & Nuts Muesli
Cereal, Organic Medium Couscous
Cereal, Organic Wholewheat Couscous
Cereal, Rye Flakes
Cereal, Titicale Flakes
Cereal, Wheat Flakes
Cheese & Milk, Instant Skim Milk Powder
Cookies, Fortune Cookies
Corn, Corn Starch
Corn, Popcorn Kernels
Corn, Yellow Corn Flour
Corn, Yellow Corn Meal
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.