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Dan D Pack Candy, Chocolate Cashews

 
Nutrition Facts Label for Dan D Pack Candy, Chocolate Cashews
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 220 Calories per serving. A closer look shows: 117 Calories from Fat, 16 Calories from Protein, and 84 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Dan D Pack Candy, Chocolate Cashews

Fat - One serving has 13 grams of Total Fat. This is made up of 5 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (8 grams) is unaccounted for.

Fat Gram Chart for Dan D Pack Candy, Chocolate Cashews

Cholesterol - The amount of Cholesterol in one serving is 5 mg.

Carbohydrates - Total Carb count for one serving: 21 grams. Sugar: 18 grams, Fiber: 1 gram, and Net Carbs: 20 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 4 grams of Protein per serving.

Minerals - There are 1.08 mg of Iron and 50 mg of Calcium in each serving of this food. In addition, this serving size contains 40 mg of Sodium.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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