Home  |  Weight-By-Date Diet Software

 
Dan D Pack Snack Mix, Bar Club Mix

 
Nutrition Facts Label for Dan D Pack Snack Mix, Bar Club Mix
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 160 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 63, Calories from Protein = 16, and Calories from Carbohydrate = 80.

Calorie Chart for Dan D Pack Snack Mix, Bar Club Mix

Fat - One serving of this size contains 7 grams of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, Trans Fat is unknown, and there are 6 grams left over.

Fat Gram Chart for Dan D Pack Snack Mix, Bar Club Mix

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 1 gram, Fiber: 2 grams, and Net Carbs: 18 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - There are 0.36 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, this serving size contains 260 mg of Sodium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Seeds, Unsalted Pumpkin Seeds
Seeds, Unsalted Sunflower Seeds
Seeds, White Sesame Seeds
Sesame Sticks, Honey Roasted Sesame Sticks
Sesame Sticks, Oat Bran Sesame Sticks
Sesame Sticks, Sesame Sticks
Snack Mix, Nuts & Bolts Mix
Snack Mix, Oriental Delight Snack Mix
Snack Mix, Stix n Stone Salty Mix
Soup Base, Simulated Beef Soup Base
Soup Base, Simulated Chicken Soup Base
Soup Mix, 8 Wonder Congee Mix
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.