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Dairy Queen Brownie Earthquake

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 740 Calories per serving. A closer look shows: 240 Calories from Fat, 40 Calories from Protein, and 448 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 27 grams. Of this, 16 grams are from Saturated Fat and 3 grams are from Trans Fat. The remaining 8 grams are unaccounted for.

Cholesterol - One serving has 50 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 112 grams. Sugar: 86 grams, Fiber: 0 grams, and Net Carbs: 112 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 10 grams of Protein per serving.

Minerals - At this serving size Calcium is 250 mg and Iron is 1.8 mg. In addition, there are 350 mg of Sodium in this food.

Vitamins - This food provides Vitamin A (750 International Units), but should not be considered a significant way to get Vitamin C.
 
 

 
 
 
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