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Crown Prince One Layer Brisling Sardines in Tomato

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 210 Calories. This breaks down as 150 Calories from Fat, 0 Calories from Carbohydrate, and 64 Calories from Protein. See the calorie chart below.

Fat - One serving has 16 grams of Total Fat. This is made up of 6 grams of Saturated Fat and no Trans Fat. The rest of the Fat (10 grams) is unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 50 mg.

Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.

Protein - At this serving size you'll get 16 grams of Protein per serving.

Minerals - In one serving there are 200 mg of Calcium and 1.08 mg of Iron. In addition, this food has 600 mg of Sodium in each serving.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 750 International Units of Vitamin A in each serving.
 
 

 
 
 
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