Chilis Dressing, Ranch, Low Fat

 
Nutrition Facts Label for Chilis Dressing, Ranch, Low Fat
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 110 Calories. This breaks down as 54 Calories from Fat, 48 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Calorie Chart for Chilis Dressing, Ranch, Low Fat
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 6 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (5 grams) is unaccounted for.

Fat Gram Chart for Chilis Dressing, Ranch, Low Fat

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - One serving of this food has 12 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 12 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 1 gram of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 480 mg of Sodium.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Dressing, Citrus Balsamic Vinaigrette
Dressing, Creamy Cilantro
Dressing, Honey Lime
Dressing, Honey Mustard
Dressing, Honey Mustard, no Fat
Dressing, Ranch
Dressing, Thousand Island
Fajitas, Add On, Cadillac Style, Rice & Black Beans Only
Fajitas, Citrus Fire Chicken & Shrimp
Fajitas, Classic Chicken
Fajitas, Classic Combo, Steak & Chicken
Fajitas, Classic Steak
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.