Chilis Salad, Crispy Chicken, without Dressing

 
Nutrition Facts Label for Chilis Salad, Crispy Chicken, without Dressing
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 810 Calories. This breaks down as 423 Calories from Fat, 236 Calories from Carbohydrate, and 156 Calories from Protein. See the calorie chart below.

Calorie Chart for Chilis Salad, Crispy Chicken, without Dressing

Fat - One serving has 47 grams of Total Fat. This is made up of 7 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (40 grams) is unaccounted for.

Fat Gram Chart for Chilis Salad, Crispy Chicken, without Dressing

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - For this food, the total Carbohydrate count is 59 grams, the Sugar content is unknown (it was not provided), and 8 grams of Fiber. There are 51 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 39 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This food has 1650 mg of Sodium in each serving.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
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