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Chicken Soup, w/Dumplings, Canned, Condensed

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 194 Calories. This breaks down as 100 Calories from Fat, 49 Calories from Carbohydrate, and 45 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 11.09 grams. Of this, 2.63 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8.46 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 66.42 mg.

Carbohydrates - Total Carb count for one serving: 12.13 grams. Sugar: 1.13 grams, Fiber: 0.98 grams, and Net Carbs: 11.1 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 11.27 grams.

Minerals - In one serving there are 29.52 mg of Calcium and 1.26 mg of Iron. In addition, this serving size contains 1729.38 mg of Sodium and 233.7 mg of Potassium.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 691.26 International Units of Vitamin A in each serving.
 
 

 
 
 
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