Home  |  Weight-By-Date Diet Software

 
Ceres Fruit Juice, Litchi

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 120 Calories. This breaks down as 0 Calories from Fat, 120 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - One serving of this food has 30 grams of Carbohydrate. A closer look reveals 26 grams of Sugar and 1 gram of Fiber. Also, a serving of this size has 29 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - This food is not a significant source of Calcium. It does have 0.36 mg of Iron, however. In addition, this food has 190 mg of Potassium and 10 mg of Sodium in each serving.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 60 mg of Vitamin C in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Fruit Juice, Apple, Berry & Cherry
Fruit Juice, Apricot
Fruit Juice, Guava
Fruit Juice, Mango
Fruit Juice, Medley of Fruits
Fruit Juice, Papaya
Fruit Juice, Passion Fruit
Fruit Juice, Peach
Fruit Juice, Pear
Fruit Juice, Pineapple
Fruit Juice, White Grape
Fruit Juice, Youngberry
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.