Carolina Rice Saffron Yellow Rice Mix

 
Nutrition Facts Label for Carolina Rice Saffron Yellow Rice Mix
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 190 Calories per serving. A closer look shows: 0 Calories from Fat, 16 Calories from Protein, and 172 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Carolina Rice Saffron Yellow Rice Mix

Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 43 grams. Sugar: 1 gram, Fiber: 1 gram, and Net Carbs: 42 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 4 grams.

Minerals - At this serving size Iron is 1.8 mg, but Calcium amount could not be obtained (it was not provided to us). In addition, this serving size contains 970 mg of Sodium.

Vitamins - This food should not be considered a significant way to get Vitamin C. We don't know about Vitamin A -- we could not obtain a value for it.
 
 

 
 
 
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Chicken Rice Mix
Classic Pilaf Rice Mix
Extra Long Grain White Rice
Long Grain and Wild Rice Mix
Natural Long Grain Brown Rice
Parboiled Rice
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Spicy Saffron Yellow Rice Mix
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