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CarbSmart BREYER'S Ice Cream, Chocolate & Vanilla

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 70 Calories per serving. A closer look shows: 40 Calories from Fat, 8 Calories from Protein, and 36 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 4.5 grams of Total Fat. This is made up of 4 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.5 grams) is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 9 grams. Sugar: 0 grams, Fiber: 2 grams, and Net Carbs: 0 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - In one serving there are 40 mg of Calcium and 0.36 mg of Iron. In addition, this serving size contains 30 mg of Sodium.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

BREYER'S Ice Cream Bar, Almond
BREYER'S Ice Cream Bar, Fudge
BREYER'S Ice Cream Cone
BREYER'S Ice Cream Sandwich
BREYER'S Ice Cream, Butter Pecan
BREYER'S Ice Cream, Chocolate
BREYER'S Ice Cream, Mint Chocolate Chip
BREYER'S Ice Cream, Neapolitan
BREYER'S Ice Cream, Rocky Road
BREYER'S Ice Cream, Strawberry
BREYER'S Ice Cream, Vanilla
BREYER'S Pints Plus, Butter Pecan
 
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