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Burger King French Fries, King

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 600 Calories. This breaks down as 270 Calories from Fat, 304 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 30 grams. Of this, 8 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 22 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 76 grams, which includes 1 gram of Sugar and 6 grams of Fiber. There are 70 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 7 grams of Protein in each serving of this food.

Minerals - There are 1.08 mg of Iron and 20 mg of Calcium in each serving of this food. In addition, there are 1070 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamin A, but you'll benefit from the Vitamin C. There are 12 mg of Vitamin C in each serving.
 
 

 
 
 
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