Burger King Bacon Cheeseburger

 
Nutrition Facts Label for Burger King Bacon Cheeseburger
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 390 Calories per serving. A closer look shows: 180 Calories from Fat, 88 Calories from Protein, and 124 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Burger King Bacon Cheeseburger

Fat - One serving has 20 grams of Total Fat. This is made up of 9 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (11 grams) is unaccounted for.

Fat Gram Chart for Burger King Bacon Cheeseburger

Cholesterol - The amount of Cholesterol in one serving is 60 mg.

Carbohydrates - For this food, the total Carbohydrate count is 31 grams, which includes 5 grams of Sugar and 1 gram of Fiber. There are 30 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 22 grams.

Minerals - In one serving there are 150 mg of Calcium and 2.7 mg of Iron. In addition, this food has 990 mg of Sodium in each serving.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 300 International Units of Vitamin A and 1.2 mg of Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Angus Bacon & Cheese
Angus Bacon & Cheese, Low Carb
Angus Steak Burger
Angus Steak Burger, Low Carb
AQUAFINA Water
Bacon
Bacon Double Cheeseburger
BK Fish Filet
BK Fish Filet, w/o Tartar Sauce
BK Veggie Burger
BK Veggie Burger, w/o Mayo
Breakfast Syrup
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.