Home  |  Weight-By-Date Diet Software

 
Breyers Ice Cream Sandwich, Double Churn, Light, Creamy Vanilla and Cookies & Cream

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 140 Calories. This breaks down as 15 Calories from Fat, 120 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 1.5 grams. Of this, 0.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1 gram is unaccounted for.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - One serving of this food has 30 grams of Carbohydrate. A closer look reveals 14 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 27 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - There are 3 grams of Protein in each serving of this food.

Minerals - In one serving there are 60 mg of Calcium and 0.36 mg of Iron. In addition, this serving size contains 100 mg of Sodium.

Vitamins - This food is not a significant source of Vitamin C. Unfortunately, we do not know the Vitamin A amount (it was not listed).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Ice Cream Popper, Hershey's
Ice Cream Popper, Hershey's Kisses, Chocolate
Ice Cream Popper, Hershey's Kisses, Vanilla
Ice Cream Popper, Oreo Ice Cream Poppers
Ice Cream Popper, Reese's Peanut Butter Cup
Ice Cream Sandwich, Double Churn, Light, Creamy Vanilla
Ice Cream Sandwich, Mrs. Fields Cookie Sandwich
Ice Cream, A&W Root Beer Float
Ice Cream, All Natural, Black Raspberry Chocolate
Ice Cream, All Natural, Butter Almond
Ice Cream, All Natural, Butter Pecan
Ice Cream, All Natural, Caramel Praline Crunch
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.