About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1480 Calories. This breaks down as 936 Calories from Fat, 232 Calories from Carbohydrate, and 312 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 104 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 104 grams are unaccounted for.
Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.
Carbohydrates - For this food, the total Carbohydrate count is 58 grams, the Sugar content is unknown (it was not provided), and 9 grams of Fiber. There are 49 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - For Protein, one serving of this food has a total of 78 grams.
Minerals - Both Calcium and Iron content for this food is unknown.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.