Boston Market (Retail) Chilled Entree, Chicken & Noodle Casserole

 
Nutrition Facts Label for Boston Market (Retail) Chilled Entree, Chicken & Noodle Casserole
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 200 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 50, Calories from Protein = 56, and Calories from Carbohydrate = 80.

Calorie Chart for Boston Market (Retail) Chilled Entree, Chicken & Noodle Casserole
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 6 grams of total Fat. There can be several types of Fat in each food. In this case 1.5 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 4.5 grams left over.

Fat Gram Chart for Boston Market (Retail) Chilled Entree, Chicken & Noodle Casserole

Cholesterol - The amount of Cholesterol in one serving is 35 mg.

Carbohydrates - Total Carb count for one serving: 20 grams. Sugar: 2 grams, Fiber: 1 gram, and Net Carbs: 19 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 14 grams of Protein per serving.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 790 mg of Sodium.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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