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Bison, Chuck, Shoulder Clod, Lean, 3-5 Lb Roast, Braised |
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- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
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Calories - One serving has a total Calorie count of 1494 Calories. This breaks down as 378 Calories from Fat, 0 Calories from Carbohydrate, and 1046 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 42.03 grams of total Fat. There can be several types of Fat in each food. In this case 17.96 grams are from Saturated Fat, Trans Fat is unknown, and there are 24.07 grams left over.
Cholesterol - There are 859.14 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 261.46 grams.
Minerals - In one serving there are 54.18 mg of Calcium and 37.62 mg of Iron. In addition, this food has 2445.84 mg of Potassium and 441.18 mg of Sodium in each serving.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
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