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Birds Eye Rotelle & Vegetables in Herbed Butter Sauce

 
Nutrition Facts Label for Birds Eye Rotelle & Vegetables in Herbed Butter Sauce
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 160 Calories. This breaks down as 36 Calories from Fat, 104 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below.

Calorie Chart for Birds Eye Rotelle & Vegetables in Herbed Butter Sauce

Fat - One serving has 4 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (3 grams) is unaccounted for.

Fat Gram Chart for Birds Eye Rotelle & Vegetables in Herbed Butter Sauce

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - One serving of this food has 26 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 1 gram of Fiber. Also, a serving of this size has 25 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - At this serving size you'll get 5 grams of Protein per serving.

Minerals - In one serving there are 40 mg of Calcium and 0.36 mg of Iron. In addition, this serving size contains 240 mg of Sodium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 4.8 mg of Vitamin C and 750 International Units of Vitamin A in each serving.
 
 

 
 
 
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