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Beef, Variety Meats and by-Products, Kidneys, Simmered

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 134 Calories. This breaks down as 36 Calories from Fat, 0 Calories from Carbohydrate, and 93 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 3.95 grams. Of this, 0.91 grams are from Saturated Fat and 0.17 grams are from Trans Fat. The remaining 2.87 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 608.6 mg.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - At this serving size you'll get 23.18 grams of Protein per serving.

Minerals - In one serving there are 16.15 mg of Calcium and 4.93 mg of Iron. In addition, there are 79.9 mg of Sodium and 114.75 mg of Potassium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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