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BAB's Deli Big Apple Bagels Sandwich, Classic Turkey, on Plain Bagel w/All Fixings

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 552 Calories. This breaks down as 126 Calories from Fat, 296 Calories from Carbohydrate, and 128 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 14 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, Trans Fat is unknown, and there are 12 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 66 mg.

Carbohydrates - Total Carb count for one serving: 74 grams. Sugar: 1 gram, Fiber: 4 grams, and Net Carbs: 70 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 32 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 1450 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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