Home  |  Weight-By-Date Diet Software

 
BAB's Deli Big Apple Bagels Salad, Classic Caesar Salad

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 414 Calories. This breaks down as 324 Calories from Fat, 48 Calories from Carbohydrate, and 36 Calories from Protein. See the calorie chart below.

Fat - One serving has 36 grams of Total Fat. This is made up of 7 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (29 grams) is unaccounted for.

Cholesterol - One serving has 33 mg of Cholesterol.

Carbohydrates - Total Carb count for one serving: 12 grams. Sugar: 1 gram, Fiber: 3 grams, and Net Carbs: 9 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 9 grams.

Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 1053 mg of Sodium.

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Big Apple Bagels Low Carb Entree, Tuna Salad Plate
Big Apple Bagels Pizza Bagel
Big Apple Bagels Salad, Calypso Chicken Salad
Big Apple Bagels Salad, Chicken Caesar Salad
Big Apple Bagels Salad, Chicken Caesar Salad, w/Lite Italian Dressing
Big Apple Bagels Salad, Classic Caesar Cafe Salad
Big Apple Bagels Salad, Classic Caesar Salad, w/Lite Italian Dressing
Big Apple Bagels Salad, Garden Mix Cafe Salad
Big Apple Bagels Salad, Garden Mix Cafe Salad, w/o Egg
Big Apple Bagels Salad, Garden Mix Salad
Big Apple Bagels Salad, Garden Mix Salad, w/o Egg
Big Apple Bagels Salad, Grilled Chicken Club Salad
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.