About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 820 Calories. This breaks down as 621 Calories from Fat, 64 Calories from Carbohydrate, and 140 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 69 grams. Of this, 21 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 48 grams are unaccounted for.
Cholesterol - One serving has 104 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 16 grams, which includes 5 grams of Sugar and 3 grams of Fiber. There are 13 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 35 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 2216 mg of Sodium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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