Home  |  Weight-By-Date Diet Software

 
Atkins Advantage Bar, Morning, Apple Crisp

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 180 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 80, Calories from Protein = 60, and Calories from Carbohydrate = 56.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 9 grams. Of this, 4.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 4.5 grams are unaccounted for.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 14 grams, which includes 1 gram of Sugar and 7 grams of Fiber. There are 7 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 15 grams of Protein per serving.

Minerals - At this serving size this food should not be considered a significant source of Calcium. The Iron amount could not be obtained (it was not provided to us). In addition, this food has 80 mg of Sodium in each serving.

Vitamins - This food provides both Vitamin A (750 International Units) and Vitamin C (24 mg).
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Advantage Bar, Caramel, Cookie Dough
Advantage Bar, Caramel, Double Chocolate Crunch
Advantage Bar, Caramel, Fudge Brownie
Advantage Bar, Chocolate Chip Granola
Advantage Bar, Chocolate Coconut
Advantage Bar, Chocolate Peanut Butter
Advantage Bar, Morning, Chocolate Chip Crisp
Advantage Bar, Morning, Cinnamon Bun
Advantage Bar, Morning, Cranberry Almond
Advantage Bar, Morning, Oatmeal Raisin
Advantage Bar, Morning, Peanut Butter Crisp
Advantage Bar, Peanut Butter Granola
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.